Energize your workout with the Gold's Gym CrossTrainer 480 Elliptical. You'll maximize your workout time with all the added features on this front drive elliptical. And, because it's from Gold's Gym, you know this cross trainer elliptical has everything you need to get a quality workout at home. Listen to your favorite tunes as you burn those extra calories. Simply plug your Apple iPod or MP3 player into the Interplay Music Port and you're in for some unbeatable sound. Get the most out of your workout time with the 12 built-in workouts designed by certified personal trainers on the Gold's Gym CrossTrainer 480 Elliptical. Choose from weight-loss, aerobic or performance goals.