What dosage to get 400mg/200mg advertised level?
Product in question sold by Walmart is Spring Valley Acetyl L-Carnitine 400mg Plus Alpha Lipoic Acid 200mg, 50 Capsules
How many capsules need to be taken (2,4,or6?). I could not find info out about this.
asked 4 years, 9 months ago
on Spring Valley Acetyl L-Carnitine HCI & Alpha Lipoic Acid Dietary Supplement Capsules, 50 count
It says 2 capsules twice daily. Then you get 800 mg Acetyl l-carnitine and 400mg Alpha Lipoic Acid
I have read that the maximum daily dosage without unwanted side effects (digestive problems, etc.) would end up being two of these capsules.
Google can be your friend on this one. I would suggest that you pose this question in a Google search bar.
answered 2 years, 6 months ago
- Carlsbad, CA
This product contains 400mg of Acetyl L-Carnitine and 200mg of Alpha Lipoic Acid per capsule. The suggested use for this product is as follows: For adults, take one (1) capsule two to four times daily, preferably with meals.
answered 4 years, 9 months ago