Shed excess water and slim your waist down fast with this easy-to-use Gold's Gym Waist Trimmer Belt. Feel the burn as the soft rubber foam material heats up your mid section, helping you shed those last few pounds and giving you that lean, chiseled look you desire. When you combine this waist reduction belt with the regular exercises, you can witness excellent and quick results. Apart from reducing belly fat, this product can also temporarily give the appearance of tight abs . This waist slimming belt is also slim enough to use in public and small enough to carry around on the go. You can either wear them above your clothing or wear them directly on the skin depending on your convenience. You can even wear them while doing your regular activities such as watching TV or doing household chores. Remember this product can only make you lose belly fat and cannot tone your abdominal muscles permanently. Golds Gym Waist Trimmer Belt has a 90 days manufacturer warranty.

Customer Questions & Answers:

26 Questions

181 Answers

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Overall Rating:

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Questions & Answers for Gold's Gym Gold's Gym Waist Trimmer Belt

Question

is this product effective for working out in the water?

asked 11 months ago

an anonymous customer

on Gold's Gym Waist Trimmer Belt

7 answers

Answers

answer 1

no,because it produces heat to be effective

answered 3 weeks, 1 day ago

Tony929

answer 2

I have not tried that. However, I think it is designed to use out of water. I recommend scuba neoprene for use in water.

answered 1 month ago

shopshire

answer 3

No, it will slip off.

answered 1 month, 3 weeks ago

Mikey1

answer 4

ummm....no -_-

answered 4 months ago

BrookeAA

answer 5

no. one side is fabric and the other rubber. held on by velcro. It slipped off my legs when walking

answered 8 months ago

JustSayingagain

- ms

answer 6

haven't try it in water yet.

answered 10 months ago

Alex723

- Bedford, Texas

answer 7

No, stay on land. You can't lose weight by just going into the water using this.

answered 10 months ago

SNT123456

Question

Do you wear this over your shirt, or under so it's directly on your skin?

asked 3 years ago

Question0

on Gold's Gym Waist Trimmer Belt

11 answers

Answers

answer 1

I wear it over an extra soft undershirt, to help keep it clean and s mell good.

answered 1 month ago

shopshire

answer 2

the directions say not to wear it directly on your skin so i wear it over a tank

answered 1 year, 1 month ago

Sweetie17

answer 3

You can wear it either way.

answered 2 years, 1 month ago

nosfan

- Jacksonville Fla.

answer 4

You can wear this over your shirt or under. I think it is more effective under your shirt though.

Invest in a better quality waist trimmer than this one . . . it falls apart quickly!

answered 2 years, 2 months ago

GetFitQuik

- Westerville, OH

answer 5

I sugest over a shirt

answered 2 years, 4 months ago

dmboyd23

- Lexington, KY

answer 6

you wear it under your shirt direct contact to skin!!

answered 2 years, 7 months ago

youknowit123

- glendale, az

answer 7

Definitely directly on the skin....the neoprene helps wick the sweat out of your pores and such, if you wear it over clothing the effects wouldn't be as effective I don't think.....

Now granted, I wouldn't recommend wearing it for long periods of time on bare skin, for fear of rashes forming...due to the sweat it's wicking away....

Walmart Associate

answered 2 years, 8 months ago

Wrk2ShopATWalmart

- Cocoa, FL

answer 8

most definitely over a shirt, rubber will deteriorate quickly due to acidic qualities of sweat and on the reverse side it will cause rashes/ blisters for someone who does higher amounts of cardio/core workouts, on the last part, wearing a shirt underneath, will cause more heat and sweat , wich accelerates the process.

Walmart Associate

answered 2 years, 8 months ago

Leviathan5

- St. George, UT

answer 9

Read my review ,but I wear it over my undershirt and it works just the same.Just keep in mind not to snug it up to much,that's not necessary for it to work well.

answered 2 years, 10 months ago

GOFORYOURS

- NYC

answer 10

On your skin, so you can sweat off the extra water weight carried in your mid section.

answered 2 years, 11 months ago

Findingexercisefun

- Sault, MI

answer 11

it should be worn snuggly wrapped around your belly with rubber side directly against your skin.

answered 3 years ago

rmar

- md

Question

Are you supposed to wear it under a shirt or over your shirt?

asked 1 year, 10 months ago

LuvsMe

on Gold's Gym Waist Trimmer Belt

11 answers

Answers

answer 1

Under your shirt. It's supposed to go directly on your skin so that it makes you sweat.

answered 3 months, 3 weeks ago

Littlemommyduck

answer 2

you can go either way, but this belt will make you sweat quite a bit, as it is meant to help sweat out water weight, so if you wear it over your clothes you will probably have to change them right after working out. I wear mine under my clothes and they have only gotten sweat on them once or twice.

answered 5 months ago

ShadowFallRising

answer 3

over your shirt

answered 11 months ago

KEA87

- Buffalo,NY

answer 4

i wear it over a tank cause it says not to wear it directly on skin. If you do it can make you sore. and i think it has lead or something in it - thats what the directions said with it.

answered 1 year, 1 month ago

Sweetie17

answer 5

I wear mine under my shirt, right on my bare skin. If wearing a really thin shirt I think it would still work, but I think under your shirt will give you the most benefit.

answered 1 year, 4 months ago

AmericanHalo

- Savannah, GA

answer 6

i wrap it around my belly then put my shirt on and i can fell my belly sweating through out the day

Walmart Associate

answered 1 year, 4 months ago

pixar

- ft lauderdale fl

answer 7

under

answered 1 year, 6 months ago

jnice11

answer 8

You wear it under your shirt right on the skin

answered 1 year, 9 months ago

JenniferF

- Indiana

answer 9

i wear it under mine so its just against my skin. works great

answered 1 year, 9 months ago

FruItEkIwI

- Florida

answer 10

LOL!!!!!! Well.... Do you want to sweat? That is the purpose of the belt.

Yes... I all seriousness, wear the belt under your shirt. If you are a tall male, I would recommend buying two as I previously posted.

answered 1 year, 10 months ago

Wings8823

answer 11

I DO, IT IS THE WAY YOU ARE SUPPOSE TO USE IT, SO THAT IT COMES IN CONTACT WITH YOUR STOMACH

answered 1 year, 10 months ago

MAINE10

- BELLEVUE PA

Question

If you leave the belt on all day will you lose body fat?

asked 1 year, 2 months ago

gprdrg123

on Gold's Gym Waist Trimmer Belt

11 answers

Answers

answer 1

it can help

answered 3 weeks, 1 day ago

Tony929

answer 2

No, just water weight. Which you will replenish after drinking some more.

answered 1 month, 3 weeks ago

Mikey1

answer 3

No. I've tried that & it was a waste of time & discomfort for me. It takes some form of exercise to see results.

answered 3 months ago

LaKeLove

answer 4

There was another person who supplied a review and gave a good answer that was yes, overtime. It cause perspiration and raises temperature, and fat goes into blood stream and reduces over time. I got trimmed down. Others used this after pregnancy with good results. Wear over clothing to avoid irritation.

answered 4 months, 3 weeks ago

rbh413

answer 5

No you will not you have to do something active

answered 6 months ago

Tslims

- Queens ny

answer 6

Depends on what you are doing. Could recommend using it at a gym.

answered 10 months ago

SNT123456

- San Diego, CA

answer 7

No you won't.You need to do cardio workout plus go on a balance diet.I also do strength training and this belt do wonders.

answered 11 months ago

KEA87

- Buffalo,NY

answer 8

I wouldn't say much body fat but alot of water weight (because you sweat). As long as you are active the whole day (i.e. walk around alot) you should lose weight

answered 1 year ago

Sterling29

- Miami,FL

answer 9

It might help you sweat a little more but it doesn't magically make the fat melt away. This particular product is designed to be worn while working out. It helps shed excess water and heat up your mid-section so you burn more fat in that area. Hope this helps!

answered 1 year ago

smittydl84

answer 10

its meant to be worn during workouts. There's no magic way of elimintating belly fat. You still have to work out and it really only eliminates water weight cause it make's you produce more sweat in the tummy area while working out.

answered 1 year, 1 month ago

Sweetie17

answer 11

no you will just be really sweaty :) i have lost some inches-- body fat loss has to do with your diet not the belt

answered 1 year, 1 month ago

5feet

- Merrillville IN

Question

How Long Am I Supposed To Wear This?

I recently bought this item in store at my local walmart. I have no clue how long I am supposed to wear this belt every day that I exercise as it doesn't say anything on the box. So how long am I supposed to have it on? 30 minutes? An hour? Someone please answer this as I need to know.

asked 1 year, 4 months ago

Nocturniquette

on Gold's Gym Waist Trimmer Belt

10 answers

Answers

answer 1

I didnt see any directions either but my girlfriend goes to a golds gym and she asked a trainer. Apparently he told her its just while you work out. I put mine on as Im dressing for the gym and when I get home I take it off so total before and after the gym is like 30 minutes or so plus while im working out. I also wipe mine down with a damp wash cloth afterwards so it doesnt smell like gym "funk" afterwards!

answered 1 week, 1 day ago

Blondie0903

answer 2

I wear one all day to improve my posture.

answered 1 month ago

shopshire

answer 3

You need to wear it snug when you workout.

answered 11 months ago

KEA87

- Buffalo,NY

answer 4

just wear it as long as you are working out vigorously. If you are not pushing yourself you probably won't even get any extra sweat and it only sheds water weight, not tummy fat.

answered 1 year, 1 month ago

Sweetie17

answer 5

you can wear it as long as you want just probably nothing less that 20 minutes so you can feel it working. also if your doing an intense work out like turbo fire or even running it will make that workout even more intense especially if its a core workout. hope this answer was helpful.

answered 1 year, 2 months ago

LoveBuggy97

- Fayetteville, N.C

answer 6

I wear mine every time I work out a day, which is approximately 45 minutes a day.

answered 1 year, 3 months ago

AmberJennifer

- Mass

answer 7

i keep it on the full workout. ususally 55-90 minutes

answered 1 year, 3 months ago

HuntersMommy1023

- IL

answer 8

First only wear it while working the muscle. If you're not going to exercise the stomach muscles, loose (flabby) skin could result in time. Especially so if after a baby.

I wear it the entire hour I work out. Situps/crunches are part of my routine, if they weren't I wouldn't wear it.

answered 1 year, 3 months ago

theolsarge

- Independence, MO

answer 9

I was wearing mine 10 hours a day....without a problem. But have heard of people experiencing rashes, etc...from using it "too long" - so just wear it until it's no longer comfortable...

The way it works, you may notice irritation after wearing it long periods, since it keeps your body heat locked in....

Obviously, it goes without saying, if it's hurting you, causing rashes, or itching, take it off.

Walmart Associate

answered 1 year, 4 months ago

Wrk2ShopATWalmart

- Cocoa, FL

answer 10

I wear mine until I notice that I am sweating A LOT! You don't want to keep it on too long because of sweat blisters but you should be able to tell when your ready for it to be off. Just me exercising in it for 15-30 minutes makes me sweat so much that I normally will take it off after that amount of time. It is up to you though.

answered 1 year, 4 months ago

TNgirl12

Question

Can you wear it more then just working out?

asked 2 years, 3 months ago

an anonymous customer

on Gold's Gym Waist Trimmer Belt

9 answers

Answers

answer 1

yes

answered 3 weeks, 1 day ago

Tony929

answer 2

It's really up to you but you wont see a difference unless your working out and have a healthy balanced diet.I workout 5 times a week for an hour and this works great!

answered 11 months ago

KEA87

- Buffalo,NY

answer 3

you could but it's not going to do anything. its most effective while working out and its just for water weight - you still have to workout to lose belly fat.

answered 1 year, 1 month ago

Sweetie17

answer 4

I do I wear it while I'm at work I bought it for my co-workers also

answered 1 year, 6 months ago

jnice11

answer 5

i use it all day every day just doing every day around the house chores and have lost inches

answered 1 year, 10 months ago

kris629

- greenville, mi

answer 6

Absolutely! Wear it over an undershirt and then put something over that to hide it. I wear it while doing house work as well as exercising and I get awesome results.

answered 2 years ago

rachosaurus

answer 7

I have worn it around the house while cleaning. You will work up a sweat but not as much as if you were do a work out.

answered 2 years, 1 month ago

MolBel

- West Hartford, CT

answer 8

for sure. i am wearing mine under my work clothes right now.

answered 2 years, 2 months ago

vikings28

- las vegas, nv

answer 9

Yes, you can wear this all day if you'd like.

However, when I wore this waist trimmer while working out with weights, doing lunges, etc. it ripped after two uses!

Save yourself the money and invest in a higher quality waist trimmer.

answered 2 years, 2 months ago

GetFitQuik

- Westerville, OH

Question

Does this item come any longer. For a man size 40 waist.

asked 3 months, 1 week ago

Mome'

on Gold's Gym Waist Trimmer Belt

9 answers

Answers

answer 1

It fits up to 50" waist.

answered 1 week, 2 days ago

ashatay100

answer 2

this one will fit size up to 50

answered 3 weeks, 1 day ago

Tony929

answer 3

The trimmer belt fits up to 50" & is self-adjustable. If it fits me, it will definitely fit 40"!!

answered 3 weeks, 4 days ago

Doobs0801

answer 4

according to the description it fits up to 50 inch

answered 1 month, 1 week ago

Gligli

answer 5

ONE SIZE FITS ALL ONLY

answered 1 month, 2 weeks ago

WALMART541123

answer 6

Oh yes. It will fit a 40 waist individual.

answered 1 month, 3 weeks ago

Mikey1

answer 7

yes, the box says this fits up to 50inches

answered 1 month, 3 weeks ago

SuperChargerChick

answer 8

I am size 46 and works fine. it is rubber and your waist will sweat for sure.

answered 2 months, 2 weeks ago

JusTPie

answer 9

i dont thk so, sorry.

answered 3 months ago

Tiffy81

Question

waist trimming

My question is does the waist timming belt help when you are not exercising to train muscles to firm up abs?

asked 3 years ago

devos

on Gold's Gym Waist Trimmer Belt

8 answers

Answers

answer 1

No it doesn"t.If you want to firm up your abdominal muscles you have to do workouts like sit ups and planks but if you have fat over them you wont see them.So the best thing to do is cardio,a healthy diet and strength training.

answered 11 months ago

KEA87

- Buffalo,NY

answer 2

it really only provides support for your back and sheds extra water weight while working out. it's not the most useful product.

answered 1 year, 1 month ago

Sweetie17

answer 3

Waist trimmers aren't meant to firm up muscles just to help you sweat out the water weight that many people have problems with while toning up and losing weight.

answered 2 years, 4 months ago

dmboyd23

- Lexington, KY

answer 4

yes it does work!!

answered 2 years, 7 months ago

youknowit123

- glendale, az

answer 5

i would, have to use an educated guess and say no, the most it would do is burn a few more calories , and some water weight.

Walmart Associate

answered 2 years, 8 months ago

Leviathan5

- St. George, UT

answer 6

It strengthens your abs if you're not used to holding them in (or flexing most of the day). It helps to balance out the strength of your back and your abs. You still have to work for it if you want that 6 pack by next summer, but this will help with any water weight on top of them.

answered 2 years, 9 months ago

ChubbyBridalBunny

answer 7

I'm not sure. Any kind of cardio or exercise should work with this belt though. However, I would think that just walking around the house with it will not do the best good because you have to work up a sweat to get rid of the extra water weight.

answered 2 years, 11 months ago

Findingexercisefun

- Sault, MI

answer 8

i do work my abs and use free weights but have spells when i lay off my whole routine. i still think i'd don this belt for my daily walks...

answered 3 years ago

rmar

- md

Question

What are the total inches around??? It fits what size waist?

asked 3 years ago

an anonymous customer

- Chicago,IL

on Gold's Gym Waist Trimmer Belt

8 answers

Answers

answer 1

My waist is 48inches and this does NOT fit. It is not that stretchy. It had about a 4 inch gap from each end so I would say it could fits around a 40 to 45(pushing it) waist.

answered 1 year, 8 months ago

bec64

- Cincinnati

answer 2

Up to 50" waist

answered 1 year, 11 months ago

Irene0nRollerskates

answer 3

50 inches around.

answered 1 year, 11 months ago

Misski

answer 4

I wear a size 14, and it fits me great, and it has room for bigger.

answered 2 years, 1 month ago

nosfan

- Jacksonville Fla.

answer 5

I don't know exactly how long it is, but it does have some stretch to it.

But, it is also snug when I wear it around my midsection/stomach....My "waist" is 46" - but yea, it's really snug fit around my stomach (which is wider than my waist unfortunately).

It does work though - even when I'm not "working out"

Walmart Associate

answered 2 years, 8 months ago

Wrk2ShopATWalmart

- Cocoa, FL

answer 6

I believe it is 50 inches around and very stretchy.

answered 2 years, 11 months ago

Findingexercisefun

- Sault, MI

answer 7

it says it fits up to a 50" waist. my waist is 28" and my hubby's 36". frankly there's not a whole lot of it left after my husband wraps it around his belly. i dunno maybe he's not making it tight enough. or maybe a 50" waist just gets it around stretching real hard to get the velcro to catch.

answered 3 years ago

rmar

- md

answer 8

about 50 inches. It has velcro on one end that will stick to any place on the belt. It overlaps on me quite a bit.

answered 3 years ago

an anonymous customer

- MT

Question

Is a waist trimmer belt bad for my skin?

Someone told me once that it was and haven't used it ever since. The truth is that it used to help me a lot to loose extra belly fat. The thing is that I need to loose about 15 pounds and I'm 34 now and would hate to have flabby skin left.
Thanks!

asked 4 months, 3 weeks ago

Bren

on Gold's Gym Waist Trimmer Belt

8 answers

Answers

answer 1

I bought nice cotton undershirts to wear under my waist slimmer belt. That protects my skin.

answered 1 month ago

shopshire

answer 2

No the belt is not bad for your skin. Just take it off for bed time; you can wear it all day if you want to, I do. For tighter skin drink diluted fresh lemon juice without sugar twice a day. Once in the morning and once in the afternoon before lunch.

answered 1 month, 1 week ago

Carlapurple19

answer 3

When you sweat, it will leave the skin clammy (like a watch would). This can easily be counteracted by moisturizing after use with a choice lotion.

answered 2 months, 1 week ago

Bishiekisser

answer 4

Unless your are allergic to the materials it shouldn't. I have really sensitive skin, and sweating will actually break me out, but I use mine all the time. Immediately after I'm done I take a shower just to clean off any sweat or dirt and my skin is fine. You should be ok! :)

answered 2 months, 2 weeks ago

LiliAnasMommyy

answer 5

I've never had any skin problems with the trimmer. However, because of the material its made out of it makes you sweat a LOT, so if your skin is sensitive to that type of thing then maybe. But I would have to say, no.

answered 3 months ago

LaKeLove

answer 6

I have eczema and this belt actually helps by holding my moisturizer in. Unless you are allergic to sweat, I don't see it being a problem.

answered 3 months ago

daherns

answer 7

I wouldn't recommend wearing it on your bare skin, I wear it over a cami or a tank and so far have no problems. You will sweat under it thought but that how it is supposed to work.

answered 4 months ago

BrookeAA

answer 8

I do not believe it is exactly bad for skin. I recommend wearing over some light garment so that the rubber will not irritate the skin. Neoprene may have some allergic reaction, plus the rubber pulls on the hairs and creates some irritation. I lost several inches with no flbby skin. It takes several days or weeks to get down significantly, and the skin is not left hanging. These belts or other toner belts can also be wrapped around the thigh or calf to help lose water weight there if necessary or to help prevent or relieve leg cramps.

answered 4 months, 3 weeks ago

rbh413

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Customer Questions & Answers for Gold's Gym Gold's Gym Waist Trimmer Belt

Questions & Answers for Gold's Gym Gold's Gym Waist Trimmer Belt

is this product effective for working out in the water?

Do you wear this over your shirt, or under so it's directly on your skin?

Are you supposed to wear it under a shirt or over your shirt?

If you leave the belt on all day will you lose body fat?

How Long Am I Supposed To Wear This?

Can you wear it more then just working out?

Does this item come any longer. For a man size 40 waist.

waist trimming

What are the total inches around??? It fits what size waist?

Is a waist trimmer belt bad for my skin?

Customer Questions & Answers for
Gold's Gym Gold's Gym Waist Trimmer Belt