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Most Recent Questions
Recent Question:
Does it come with a lat pull down as showin in the picture?
Recent Question:
Can you do Rows from the lower pulley? Also can you order replacement pulleys?
Recent Question:
where can I buy replacement cables? Mine just broke and I dont want to have to buy a whole new system becase of one cable
Recent Question:
Where and how much is the adjustable bar and safety catches for Olympic bar
Recent Question:
is this the total gym endorsed by Chuck Norris.
Questions with Most Recent Answers
Question:
what if you need to return it because it is not what you want who pays the shipping
Question:
does it come assembled or do you have to assemble
Question:
where can I buy replacement cables? Mine just broke and I dont want to have to buy a whole new system becase of one cable
Question:
Video says it has 350lb Resistance but Description says 250lb Resistance?
Question:
What is the fiscical size of the equipment by inches?

Customer Questions & Answers for
Gold's Gym Gold's Gym XRS 30 System

Build incredible total-body strength with the Gold's Gym XRS 30 System. Featuring a 112 lb. weight stack, this Gold's Gym home gym delivers a full-range of workout options and up to 300 lbs. of resistance for maximum results. Plus, with Gold's Gym XRS 30's combination chest press/fly station, you'll get twice the upper-body results. This home gym also features a 4-roll leg developer, high and low pulleys, a lat bar and an exercise chart designed by a Certified Personal Trainer.
Customer Questions & Answers:
56 Questions
 | 
137 Answers
Overall Rating:
3.879 out of 5
3.9
out of
5
Product Details

Questions & Answers for Gold's Gym Gold's Gym XRS 30 System

Question

WEIGHTS

CAN YOU ADD WEIGHTS TO THIS MACHINE?
asked 6 months ago
By
CHRISTI
on Gold's Gym XRS 30 System
2 answers
Answers
answer 1
Given the assembly and the cable lengths, I would say no.
answered 4 months, 3 weeks ago
By
Rep80
answer 2
IF YOU CAN BUY THE BAR THAT YOU ADJUST THE AMOUNT YOU USE YES, [the one that you put the pin in between each weight] the BUT LIKE IT COME, NO
answered 5 months, 2 weeks ago
By
BIGBJ
Question

WHAT ARE THE MEASUREMENTS OF THIS MICHINE

asked 6 months ago
By
KATHY
on Gold's Gym XRS 30 System
2 answers
Answers
answer 1
Assembled it's 78" tall, 67" long, and 39" wide with the butterfly press arms fully opened out. (When not in use I chain the arms together since I have limited space in my room and don't want to whack into it.)
answered 5 months, 2 weeks ago
By
uriaaphora
answer 2
it is under the specifications: Product in Inches (L x W x H): 63.63 x 37.6 x 78.6
answered 6 months ago
By
xxxdragon
Question

Hello

Regarding this product: I am not the kind of guy that has even the tools much less the patience to put this all togther....Could I schedule and pay for someone to come out to pay to put this item together and assemble this, please?
asked 6 months ago
By
Kyll
on Gold's Gym XRS 30 System
2 answers
Answers
answer 1
There should be a number that was provided with you paper work for people to assembly it for a fee.
answered 4 months, 1 week ago
By
FWCJr
answer 2
I got this for my 15 year son. He had it togethere in no time. Just take your time. It will be ok!
answered 6 months ago
By
Dadatheart
Question

can i attach preacher curl pad into this machine?

asked 6 months ago
By
denz
on Gold's Gym XRS 30 System
2 answers
Answers
answer 1
It comes with one
answered 4 months, 1 week ago
By
TenaciousR
answer 2
Yes you can. I bought the preacher pad separately and it fits perfectly and has adjustable heights.
answered 6 months ago
By
DDanes
Question

does this have a chest fly station and work out manual

asked 7 months ago
By
Diana
on Gold's Gym XRS 30 System
2 answers
Answers
answer 1
It has a chest fly. It has a general work out manual but it was for another machine that has a lot more stations.
answered 4 months, 1 week ago
By
TenaciousR
answer 2
fly section is waste
answered 6 months ago
By
alicecarroll
Question

What are the weights made of?

asked 7 months ago
By
barbie419
on Gold's Gym XRS 30 System
2 answers
Answers
answer 1
Good question, as they are encased in plastic, but I assume from the sound that they are metal.
answered 4 months, 1 week ago
By
Megalen
answer 2
Plastic and cement it appears.
answered 7 months ago
By
DDanes
Question

how did you guys carry the heavy box

hi i just happened to order this and i'm a woman. and there's nobody else to help me with carrying. I guess i can ask the walmart representative to help me to carry it to my car if they says yes, but did anyone carried it home alone? or does someone have to carry it with you?
asked 7 months ago
By
deb
on Gold's Gym XRS 30 System
2 answers
Answers
answer 1
The worst case scenario would be to cut the box open and bring parts inside individually. It would be a pain in the neck, but doable.
answered 6 months ago
By
0101010011
answer 2
Hi Deb, A Walmart employee put mine on a dolly and took it out to my truck for me. You will need help to unload it and get it into the garage. A floor dolly would work great!!

Darrin
answered 7 months ago
By
DDanes
Question

Can you do shoulder presses on this machine?

The only shoulder exercise I can see with this machine is side lateral raises
asked 8 months ago
By
Evan
on Gold's Gym XRS 30 System
2 answers
Answers
answer 1
No. If you try to lean forward and do a shoulder press, the weights hit the top of the guides before you are fully extended (I'm 5'10", maybe if you are shorter you could).
answered 2 months, 1 week ago
By
JohannWBGU
answer 2
Yes. It can be used as a butterfly or shoulder press.
answered 7 months ago
By
Sheesha505
Question

bought a new mechine yesterday and assebled it .but i can do only highy pully exercise only. i think i assembled it wrongly.In the mannual there is ve

i bought a new mechine yesterday and assebled it .but i can do only highy pully exercise only. i think i assembled it wrongly.In the mannual there is veryhard to find the pully assembly. so do u have any vedeo for assemble the mechine?
asked 8 months ago
By
biju
on Gold's Gym XRS 30 System
1 answer
Answers
answer 1
I USE THE CABLE ASSEMBLY PICTURE. THE LONG CABLE FIRST ON TOP THAN THE SHORT ON UNDER THE SEAT, THAN THE CENTER ONE, CONNECT THE WEIGHTS CABLE LAST IT PULLS THEM TIGHT
answered 5 months, 2 weeks ago
By
BIGBJ
Question

How do you put the pin in to grab all 9 weight bricks?

Pin fits in from 2 to 8 bricks but when trying to do all nine does not seem to have a way to lock that ninth brick.
asked 8 months ago
By
Woody
on Gold's Gym XRS 30 System
1 answer
Answers
answer 1
THE CABLES ADJUSTMENT ARE TOO TIGHT, YOU HAVE TWO. I HAD SAME TROUBLE
answered 5 months, 2 weeks ago
By
BIGBJ
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