It's a packet of supplements that you take daily. They are measured out for you in single packets. Hope this helped:)
answered 1 month, 1 week ago
No. Each packet contains the following dietary supplements:
Cinnamon, Chromium Picolinate, Alpha Lipoic Acid, Vitamin D3, Lutein, Ginkgo Biloba, Vitamin B12, ABC Plus Senior Multivitamin.
Each box contains a 30 day supply.
Each packet contains 9 pills, as shown on front of package. Even though the b12 is not flavored , I use it as a sublingual letting it dissolve in my mouth doesn't taste good or bad.