I've been taking it for 6 wks and haven't seen any changes. IMO, the only way to take off weight successfully is to reduce calories, fat, and carbs in a healthy way that you can stay with long term. Of course, exercise helps to speed up the weight loss and keep it off. This is how I've had the most success. There are not "magic" cures for being overweight. This is coming from someone who's lost and gained more weight than most people.
Everyone is different Mrs. Coachman, but I have Hypothyroidism so weight is a terrible issue for me and I did buy this hoping for a miracle. I had to buy a bottle a week (and am buying more) and take 3 two times a day for it to be effective. The bottle suggests you use 3 three times a day. If you follow that you should have good results.
all I can say is that it worked for me. I bought mine at Walmart but I can't find it online. What I have been using is 'NUTRIGOLD' Garcinia Cambogia Gold....I take it 3x per day...1/2 hour to 2 hours before a meal....Good Luck :)
PS I am disabled and can't exercise at all....
answered 1 year, 1 month ago