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Looking for Answers about Gold's Gym Gold's Gym XRS 20 Olympic Workout Bench?

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Most Recent Questions
Recent Question:
what is the difference between the Weider Ultimate Workout and the Weider Total Body 5000 ??
Recent Question:
Does anyone know the difference between the Ultimate and the 5000?
Recent Question:
how much floor space is needed to use this Weider gym?
Recent Question:
Can this weight bench be used as a bench press in a cage?
Recent Question:
will this be ok for someone 6' for situps and incline dumbell presses?
Questions with Most Recent Answers
Question:
how much floor space is needed to use this Weider gym?
Question:
How difficult/time consuming is this to assemble?
Question:
Can this weight bench be used as a bench press in a cage?
Question:
Does anyone know the weight limit?
Question:
Does this include A bar and weights?

Customer Questions & Answers for
Gold's Gym Gold's Gym XRS 20 Olympic Workout Bench

Let the versatility and clever engineering of the Gold's Gym XRS 20 Olympic Workout Bench take unnecessary stress out of your exercise routines. Features of this home exercise equipment include an independent utility bench and uprights that can accommodate Olympic bars. This Gold's Gym bench comes built with a 6-roll leg developer, weight lifting bench, squat station and preacher pad. Each feature of this exercise equipment helps develop one set of muscles. You can build up your quads, hip-flexors and hamstrings with the six-roll leg developer. The Curl Yoke helps develop the muscles in your upper body. This workout weight bench features safety spotters that helps prevent accidents while exercising.
Customer Questions & Answers:
101 Questions
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227 Answers
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Product Details

Questions & Answers for Gold's Gym Gold's Gym XRS 20 Olympic Workout Bench

Question

is the with between the rack adjustable for standard or olympic bars, it looks like the bar in the center of the squat rack might be interchangable fo

asked 5 years, 7 months ago
By
an anonymous customer
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
I've seen a picture of an XRS 20 with a yellow bar in the center of the squat rack, which leads me to believe you can change it out to be either a standard or olympic width bench. However, the model shown here only comes with one center piece that makes the bench olympic size (7 foot bar only).
answered 3 years, 2 months ago
By
dfried
 - St. Louis, MO
answer 2
No. It works with olympic sized bars only.
answered 5 years, 7 months ago
By
bruins
Question

Is there a lat bar cable attachment(in place of the preacher pad) for the bench?

Model No. GGBE1486.2
asked 5 years, 5 months ago
By
an anonymous customer
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
No there is not.
answered 2 years, 3 months ago
By
Nick917
answer 2
no way to attach one that I can see.

Art
answered 5 years, 5 months ago
By
Arthur5
 - Orange County: Cal
Question

Can the bench be adjusted at a 90 degree angle

asked 5 years, 9 months ago
By
zoobait
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
no it cannot be adjusted to a 90 degree angle.
answered 5 years, 9 months ago
By
an anonymous customer
 - Arlington, TX
answer 2
I'm not sure if it's exactly 90 degrees but it's extremely close.
answered 5 years, 9 months ago
By
AmericaRocks
 - Rock Hill, Sc
Question

Can someone please clarify MAXIMUM weight capacity for this product?

This was the answer given for a previous question: "A:
The unit can use Olympic or standard size weights. The weight bench is designed to support a maximum user weight of 300 pounds and a maximum total weight of 610 pounds. Do not
use the weight bench with more than 310 pounds of weight. Do not place more than 150 pounds on the leg lever"

does this mean that if I'm 250 pounds I cannot lay on this bench and hold more than 60lbs of weights? Can somebody please explain, I'm a beginner to all of this.
asked 5 years, 1 month ago
By
an anonymous customer
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
if you weigh 110 pounds and can bench 310 pounds go for it. if you weigh 300 pounds and bench 310 pounds still good. if you weigh 310 pounds the most you can put on for weight would be 300 pounds. 310 pounds is the maximum weight for the plates while 300 pounds is the maximum weight for the user.
answered 3 years, 9 months ago
By
lilmick
answer 2
This product uses Olympic width weights. The maximum user weight for the machine is 300 lbs. The maximum weight for weights added to the product is 310 lbs. The total maximum weight is 610 lbs.
answered 5 years ago
By
BrookeAtIcon
 - Logan, UT
Question

What is the required bar length for this gym?

Bought this gym and separate weights and bar, and the bar which is 5' is too short for this gym. Anyone have any suggestions?
asked 5 years, 9 months ago
By
Tak39
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
You can use a 7' bar. The system works with both Standard and Olympic sets. The distance between the uprights is 48 inches the distance between the collars on the bars should be about 54" apart just to have enough slide room.
Hope this helps
answered 5 years, 9 months ago
By
AmericaRocks
 - Rock Hill, Sc
answer 2
You really don't have any options other than to buy a 7' bar. We had purchased a 6' bar and it was too short so we returned that one and bought a 7' one. 7' is great though it takes up a lot more space from side to side.
answered 5 years, 9 months ago
By
AKinPA
 - Lancaster, PA
Question

how can i get a replacement sleeve for the leg/preacher station to accomidate for the olympic plates.

asked 5 years, 9 months ago
By
johnnydough76
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
You can purchase them on Amazon actually. Just do a search for olympic plate adapters
answered 2 years, 3 months ago
By
Nick917
answer 2
you can call the manufacturer at 800-999-3756
answered 5 years, 8 months ago
By
jklein
 - brisbane CA
Question

Will 6 foot bar work?

All my plates have 1 inch hole. I can't seem to find a 7 foot 1 inch bar only 6 foot. Will the 6 foot bar work?
asked 5 years, 3 months ago
By
rpmwayne
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
I bought a 7' bar on Amazon. Just do a search for 7' standard bar.
answered 4 years, 9 months ago
By
CheechL0pez
answer 2
Yes.
answered 5 years, 3 months ago
By
BrookeAtIcon
 - Logan, UT
Question

What is the height of the bench

I'm trying to figure out what the height of the actual bench is, not the stands but the bench when it is in flat position how many inches off the ground is it? I'm only 5'7" and if the bench is more than 20 inches off the ground I have trouble resting my feet on the floor.
asked 3 years, 9 months ago
By
garycris
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
you shouldn't have any trouble with being uncomfortable on the bench. I'm the same height And my feet touch the ground just fine with using the flat bench position.
answered 3 years, 5 months ago
By
an anonymous customer
answer 2
21 inches. I am the same height as you and have experienced no problems!!
answered 3 years, 9 months ago
By
lilmick
Question

Can you do leg curls on this bench?

asked 5 years, 7 months ago
By
Dinci
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
Not unless you enjoy having the pads rest in the middle of your shins or are around 3 and a half feet tall.
answered 5 years, 5 months ago
By
SRW79
answer 2
Heck yeah you can do leg curls. You have to remove the pads that are around your knees so you can put your thighs flat on the bench, so I recommend not putting the plastic cap on that bar-pad.
answered 5 years, 7 months ago
By
Logan101
Question

How much weight can this bench hold?

how much weight will i be able to lift on this?
asked 6 years, 2 months ago
By
tiger81
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
The capacity of JUST the bench is a total of 600 pounds. The rack has a max of 300 pounds.
answered 2 years, 3 months ago
By
Nick917
answer 2
says it'll hold 310 # of weights. Its all good .....not to many will need that much capacity i don't think...
answered 6 years, 2 months ago
By
Sprgbender
 - Duluth, Mn
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