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Most Recent Questions
Recent Question:
Does this product does have a California Prop 65 label ?
Recent Question:
The difference btw both models
Recent Question:
Does this bench have a California Prop 65 label. underneath the bench?
Recent Question:
Does this bench have a California Prop 65 label under neath the bench?
Recent Question:
what is this products maximum weight capacity?
Questions with Most Recent Answers
Question:
what is this products maximum weight capacity?
Question:
What model number is the Marcy Diamond Mid-Sized Bench
Question:
What is the maximum weight this bench can hold?
Question:
What is the recommended weight capacity for this bench?
Question:
The 17" width listed is probably for the legs. What is the width of the pad?

Customer Questions & Answers for
Gold's Gym Gold's Gym XRS 20 Olympic Workout Bench

Let the versatility and clever engineering of the Gold's Gym XRS 20 Olympic Workout Bench take unnecessary stress out of your exercise routines. Features of this home exercise equipment include an independent utility bench and uprights that can accommodate Olympic bars. This Gold's Gym bench comes built with a 6-roll leg developer, weight lifting bench, squat station and preacher pad. Each feature of this exercise equipment helps develop one set of muscles. You can build up your quads, hip-flexors and hamstrings with the six-roll leg developer. The Curl Yoke helps develop the muscles in your upper body. This workout weight bench features safety spotters that helps prevent accidents while exercising.
Customer Questions & Answers:
84 Questions
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212 Answers
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Product Details

Questions & Answers for Gold's Gym Gold's Gym XRS 20 Olympic Workout Bench

Question

How much does the box weigh??

Hello, I've been looking @ this gym for the past several days trying to decide if it's a good buy. After reading most of the reviews and Q&As it seems to be well worth the price. Now I'm just trying to figure out if I can manage picking it up @ the store or have it delivered to my home. Can someone tell me if the gym is too heavy in the box to be picked up @ the store??
asked 5 years, 5 months ago
By
SweetNavy
 - Riverview, FL
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
its about 100 pounds. Its not bad , i could of loaded myself ,but a walmart assosiate helped me . Oh yeah and it fit in the back of my suzuki aerio hatchback,nicely.
answered 3 years, 9 months ago
By
calexicolasvegas
answer 2
Box is pretty heavy-128 Lbs. Wal-mart was helpful bringing it out to the car for me. One piece of advice-build it where you plan to use it! I got the box in the front door, opened it right there, and moved the pieces one by one to where I planed on using it. It was worth the effort.
answered 5 years, 5 months ago
By
newflyer
 - Long Island
Question

What is the maximum height of the rack? I'm trying to figure out if I can raise it up, put a bar on it, and do pullups.

asked 5 years, 4 months ago
By
an anonymous customer
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
I'm six feet tall and the uprights on their highest setting are perfect for me for squats. I doubt you can do pullups on them. Just buy a doorway chin bar.
answered 1 year, 8 months ago
By
Nick917
answer 2
I'm a shorter person-5'3". I use it for pullups and chinups. I just bend me knees and pullup or chinup and it works just fine. I don't know the exact height.
answered 5 years, 4 months ago
By
98PaceCarFitnessRoom
 - Las Vegas, NV
Question

Storage

can this be folded and stored away
asked 5 years, 4 months ago
By
an anonymous customer
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
no
answered 2 years, 8 months ago
By
donnie57
 - Tacoma, Wa
answer 2
No, not really! The bench can be inclined and pushed back to take up less room or moved to some other location, but the weight frame itself still takes up about a 6'x3' wide space. If you leave the bench inclined and in position it sticks out another 4'(ish) where the bench is. Hope that helps.
answered 5 years, 4 months ago
By
98PaceCarFitnessRoom
 - Las Vegas, NV
Question

squat rack

What are the demensions of the squat rack?
asked 5 years, 3 months ago
By
an anonymous customer
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
Between the uprights it's about 48" wide and probably about 2 feet deep. It accommodates a 7 foot bar only.
answered 1 year, 8 months ago
By
Nick917
answer 2
Couldn't tell you the exact dimensions of the rack but I'm 6'1" and at the highest it will go; it's perfect.
answered 5 years, 3 months ago
By
coalregion
 - Coal Twp, PA
Question

What is the required bar length for this gym?

Bought this gym and separate weights and bar, and the bar which is 5' is too short for this gym. Anyone have any suggestions?
asked 5 years, 2 months ago
By
Tak39
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
You can use a 7' bar. The system works with both Standard and Olympic sets. The distance between the uprights is 48 inches the distance between the collars on the bars should be about 54" apart just to have enough slide room.
Hope this helps
answered 5 years, 2 months ago
By
AmericaRocks
 - Rock Hill, Sc
answer 2
You really don't have any options other than to buy a 7' bar. We had purchased a 6' bar and it was too short so we returned that one and bought a 7' one. 7' is great though it takes up a lot more space from side to side.
answered 5 years, 2 months ago
By
AKinPA
 - Lancaster, PA
Question

Can the bench be adjusted at a 90 degree angle

asked 5 years, 2 months ago
By
zoobait
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
no it cannot be adjusted to a 90 degree angle.
answered 5 years, 2 months ago
By
an anonymous customer
 - Arlington, TX
answer 2
I'm not sure if it's exactly 90 degrees but it's extremely close.
answered 5 years, 2 months ago
By
AmericaRocks
 - Rock Hill, Sc
Question

how can i get a replacement sleeve for the leg/preacher station to accomidate for the olympic plates.

asked 5 years, 2 months ago
By
johnnydough76
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
You can purchase them on Amazon actually. Just do a search for olympic plate adapters
answered 1 year, 8 months ago
By
Nick917
answer 2
you can call the manufacturer at 800-999-3756
answered 5 years, 1 month ago
By
jklein
 - brisbane CA
Question

Does this bench lay down to 180 degree for bench pressing?

asked 5 years, 1 month ago
By
spencer35
 - Villa Grove,Illinois
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
yes. Does declines as well and i believe 3 positions for inclines.
answered 2 years, 8 months ago
By
donnie57
 - Tacoma, Wa
answer 2
Yes. A couple of different angles for incline, 180 degress, and then decline.
answered 5 years, 1 month ago
By
Audizzle
 - San Marcos, Tx
Question

Seat angle adjustable?

I can see that the back is adjustable, but can you change the angle of the seat itself? Specifically, does it angle up for when you want to do decline work? Thanks.
asked 5 years, 1 month ago
By
benchquestion
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
No, the actual seat is stationary. The back has 6 adjustments: from straight up at a right angle to all the way down as a decline.
answered 2 years, 5 months ago
By
AJoyR
answer 2
Yes. The bench adjusts very easily. You can incline the bench at 4 different angles, then there is the 180 degree/flat, and lastly a slight decline. I use decline for my dumbbell chest presses.
answered 5 years, 1 month ago
By
Audizzle
 - San Marcos, Tx
Question

do you have to hane a spotter

asked 5 years, 1 month ago
By
an anonymous customer
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
This is made so that a second person, or a spotter, is not needed.
answered 2 years, 5 months ago
By
AJoyR
answer 2
No, just use the safety spotters this bench comes with.
answered 5 years ago
By
bruins
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