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Looking for Answers about Gold's Gym Gold's Gym XRS 20 Olympic Workout Bench?

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Most Recent Questions
Recent Question:
What is the weight limit including persons weight?
Recent Question:
Is there a lat tower for this bench
Recent Question:
Height of seat
Recent Question:
Does this work XRS30?
Questions with Most Recent Answers
Question:
DOES ANYONE HAVE THE NUMBER TO CALL FOR THE EXERCISE CHART.
Question:
Does this machine do leg presses?

Customer Questions & Answers for
Gold's Gym Gold's Gym XRS 20 Olympic Workout Bench

Let the versatility and clever engineering of the Gold's Gym XRS 20 Bench take unnecessary stress out of your workouts. Features of this home exercise equipment include an independent utility bench and uprights that can accommodate Olympic bars. This Gold's Gym fitness equipment comes built with a 6-roll leg developer, weight lifting bench, squat station, and preacher pad. Each feature of this exercise equipment helps develop one set of muscles. You can build up your quads, hip-flexors, and hamstrings with the six-roll leg developer. The Curl Yoke helps develop the muscles in your upper body. This Gold's Gym XRS 20 Bench features safety spotters that helps prevent accidents while working out.
Customer Questions & Answers:
84 Questions
 | 
210 Answers
Overall Rating:
4.524 out of 5
4.5
out of
5
Product Details

Questions & Answers for Gold's Gym Gold's Gym XRS 20 Olympic Workout Bench

Question

Storage

can this be folded and stored away
asked 4 years, 11 months ago
By
an anonymous customer
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
no
answered 2 years, 4 months ago
By
donnie57
 - Tacoma, Wa
answer 2
No, not really! The bench can be inclined and pushed back to take up less room or moved to some other location, but the weight frame itself still takes up about a 6'x3' wide space. If you leave the bench inclined and in position it sticks out another 4'(ish) where the bench is. Hope that helps.
answered 4 years, 11 months ago
By
98PaceCarFitnessRoom
 - Las Vegas, NV
Question

Can the bench be adjusted at a 90 degree angle

asked 4 years, 10 months ago
By
zoobait
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
no it cannot be adjusted to a 90 degree angle.
answered 4 years, 10 months ago
By
an anonymous customer
 - Arlington, TX
answer 2
I'm not sure if it's exactly 90 degrees but it's extremely close.
answered 4 years, 10 months ago
By
AmericaRocks
 - Rock Hill, Sc
Question

I was wondering if I could find a copy of the exercise chart that came with the bench. I can't find mine. Help!!!

asked 4 years ago
By
hairdresser5boys
 - utah
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
Bro, go to bodybuilding.com... they have hundreds of great programs you could possibly fit into... I highly recommend it.
answered 2 years, 1 month ago
By
SlimNubster
 - Palmdale, CA
answer 2
Contact Walmart. They should give you the tel # to the supplier. Then contact them.
answered 2 years, 4 months ago
By
donnie57
 - Tacoma, Wa
Question

Are there posts to place the weights on the bench after you are done with your workout?

asked 5 years, 2 months ago
By
Raven977
 - Belleville, IL
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
There are 2 posts on the squat rack for standard or Olympic plates (as shown in one of the stock photos), but none on the bench. Each post holds about 3-4 plate weights.
answered 2 years, 1 month ago
By
AJoyR
answer 2
there are no actual posts to put them on if your talking about dumbells but you can use the spotters for the bench press and put them on that if you wanted for quick access during workout but i wouldnt leave them on it all the time.
answered 5 years, 2 months ago
By
Watty
 - Port Charlotte FL
Question

What bar and weight set to use with this bench?

Olympic bar or its slimmer cousin?
asked 5 years, 4 months ago
By
padfoot
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
either Olympic or standard width but i had to get a 7ft long bar for it to rest on the uprights properly
answered 5 years, 4 months ago
By
DCeLiRaToR
answer 2
it can handle both. if you are serious, you wouldn't look beyond the Olympic bar.
answered 5 years, 4 months ago
By
shoppinghurts
 - Philadelphia, PA
Question

Can you do leg presses on this bench?

Or is there a seperate leg press attachment you can buy that fits this bench?
asked 5 years, 4 months ago
By
an anonymous customer
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
No. Squats, leg extensions, and leg curls only. There is no leg press attachment. Squats are a better exercise anyway
answered 1 year, 4 months ago
By
Nick917
answer 2
you cannot do leg presses with this bench. you can however do leg extentions with the attatchment it provides, as long as you have weight plates to accomidate. you can also do squats if you have a barbell because the back of the bench comes equiped with support handles and ofcoarse the bar rest as well.
answered 5 years, 4 months ago
By
parrishclark
 - columbus,oh
Question

how can i get a replacement sleeve for the leg/preacher station to accomidate for the olympic plates.

asked 4 years, 10 months ago
By
johnnydough76
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
You can purchase them on Amazon actually. Just do a search for olympic plate adapters
answered 1 year, 4 months ago
By
Nick917
answer 2
you can call the manufacturer at 800-999-3756
answered 4 years, 9 months ago
By
jklein
 - brisbane CA
Question

Does this come with an exercise chart?

asked 4 years, 1 month ago
By
FlavorAid
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
Yes.
answered 3 years, 4 months ago
By
Martok
 - Milwaukee, Wisconsin
answer 2
Yes, this product does come with an exercise chart.
answered 4 years, 1 month ago
By
BrookeAtIcon
 - Logan, UT
Question

Does this bench accomidate olympic plates?

Can you use olympic weights on the leg lever? in some pictures it looks like it's made for standard weights, and in other pictures it looks like it's for olympic weights.
asked 5 years, 2 months ago
By
Skeddio
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
2" Olympic size.
answered 2 years, 1 month ago
By
AJoyR
answer 2
yes it can use Olympic weights, My son has a weider 300# Olympic weight set with 7ft bar. there are adaptor for hole size on leg lever
answered 5 years, 2 months ago
By
Sprgbender
 - Duluth, Mn
Question

does it come with a bar and weights

asked 5 years, 2 months ago
By
an anonymous customer
on Gold's Gym XRS 20 Olympic Workout Bench
2 answers
Answers
answer 1
no, bar and weights have o be purchaed separately.
answered 3 years, 4 months ago
By
moe56
 - elizabeth city, nc
answer 2
The answer is no to both. you need to get an olympic sized bar so that it will be long enough to clear the width of the posts. I found one that fits the standard sized plates I already had and it works great.
answered 5 years, 2 months ago
By
TessATL
 - Atlanta, GA
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